Jay Clarke 1:21 row
214m
Meters
1:21.9
Time
3:11.3
Pace
10
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 19 |
Stroke Count | 26 |
Drag Factor | 133 |
September 14, 2020 06:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:21.9 | 214m | 3:11.3 | 50 | 471 | 19 |
1:21.9 | 214m | 3:11.3 | 50 | 471 | 19 |
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