Jay Clarke 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 130 |
September 24, 2020 05:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
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Workout Graph
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