Jay Clarke 3:33 row
1,027m
Meters
3:33.0
Time
1:43.7
Pace
80
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 120 |
October 07, 2020 05:44:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.0 | 1,027m | 1:43.7 | 314 | 1380 | 33 |
| 0:53.0 | 255m | 1:43.9 | 312 | 1373 | 32 |
| 1:46.0 | 257m | 1:43.1 | 319 | 1398 | 33 |
| 2:39.0 | 256m | 1:43.5 | 316 | 1385 | 33 |
| 3:32.0 | 256m | 1:43.5 | 316 | 1385 | 36 |
| 3:33.0 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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