Jay Clarke 9:13 row
2,248m
Meters
9:13.9
Time
2:03.1
Pace
146
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 122 |
October 07, 2020 05:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.9 | 2,248m | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 9:13.9 | 963m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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