Jay Clarke 5:32 row

995m

Meters

5:32.3

Time

2:46.9

Pace

51

Calories

Average Watts75
Calories Per Hour558
Stroke Rate19
Stroke Count109
Drag Factor83

October 21, 2020 06:08:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.3 995m 2:46.9 75 558 19
5:00.0 881m 2:50.2 71 544 19
5:32.3 115m 2:20.4 126 734 27

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Workout Graph

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