Jay Clarke 5:32 row
995m
Meters
5:32.3
Time
2:46.9
Pace
51
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 19 |
Stroke Count | 109 |
Drag Factor | 83 |
October 21, 2020 06:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.3 | 995m | 2:46.9 | 75 | 558 | 19 |
5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
5:32.3 | 115m | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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