Jay Clarke 12:26 row
2,701m
Meters
12:26.4
Time
2:18.1
Pace
157
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 21 |
Stroke Count | 270 |
Drag Factor | 133 |
October 14, 2020 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:26.4 | 2,701m | 2:18.1 | 133 | 756 | 21 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
12:26.4 | 474m | 2:34.4 | 95 | 627 | 20 |
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Workout Graph
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