Jay Clarke 12:26 row

2,701m

Meters

12:26.4

Time

2:18.1

Pace

157

Calories

Average Watts133
Calories Per Hour756
Stroke Rate21
Stroke Count270
Drag Factor133

October 14, 2020 18:56:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.4 2,701m 2:18.1 133 756 21
5:00.0 1,142m 2:11.3 154 831 22
10:00.0 1,087m 2:17.9 133 758 22
12:26.4 474m 2:34.4 95 627 20

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Workout Graph

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