Jay Clarke 0:23 row
64m
Meters
0:23.5
Time
3:03.5
Pace
4
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
| Drag Factor | 181 |
October 28, 2020 06:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 64m | 3:03.5 | 57 | 494 | 29 |
| 0:14.6 | 64m | 1:54.0 | 236 | 1111 | 29 |
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Workout Graph
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