Jay Clarke 4:48 row

900m

Meters

4:48.9

Time

2:40.5

Pace

47

Calories

Average Watts85
Calories Per Hour591
Stroke Rate19
Stroke Count91
Drag Factor168

October 22, 2020 05:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.9 900m 2:40.5 85 591 19
4:48.9 901m 2:40.3 85 592 19

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Workout Graph

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