Jay Clarke 4:48 row
900m
Meters
4:48.9
Time
2:40.5
Pace
47
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 19 |
Stroke Count | 91 |
Drag Factor | 168 |
October 22, 2020 05:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.9 | 900m | 2:40.5 | 85 | 591 | 19 |
4:48.9 | 901m | 2:40.3 | 85 | 592 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.