Jay Clarke 13:09 row
2,749m
Meters
13:09.4
Time
2:23.5
Pace
155
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 126 |
October 22, 2020 05:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.4 | 2,749m | 2:23.5 | 118 | 706 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 13:09.4 | 711m | 2:13.1 | 148 | 809 | 22 |
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