Jay Clarke 1x3:00/2:00r row
750m
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,812m |
| Overall Time | 5:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 121 |
October 29, 2020 16:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | |
| r1,062m |
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Workout Graph
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