Jay Clarke 3:23 row
617m
Meters
3:23.5
Time
2:44.9
Pace
32
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 121 |
November 05, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 617m | 2:44.9 | 78 | 568 | 18 |
| 3:23.5 | 617m | 2:44.9 | 78 | 568 | 18 |
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