Jay Clarke 4:21 row

1,051m

Meters

4:21.1

Time

2:04.2

Pace

67

Calories

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count101
Drag Factor121

November 05, 2020 05:36:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.1 1,051m 2:04.2 183 928 23
4:21.1 1,051m 2:04.2 183 928 23

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Workout Graph

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