Jay Clarke 4:21 row
1,051
Meters
4:21.1
Time
2:04.2
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 121 |
November 05, 2020 05:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,051 | 2:04.2 | 183 | 928 | 23 |
| 4:21.1 | 1,051 | 2:04.2 | 183 | 928 | 23 |
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Workout Graph
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