Jay Clarke 4:32 row
1,020m
Meters
4:32.1
Time
2:13.3
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 121 |
November 05, 2020 05:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,020m | 2:13.3 | 147 | 807 | 21 |
| 4:32.1 | 1,021m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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