Jay Clarke 10:08 row
2,259m
Meters
10:08.0
Time
2:14.5
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 125 |
November 05, 2020 05:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,259m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:08.0 | 9m | 7:24.4 | 4 | 313 |
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Workout Graph
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