Jay Clarke 4:56 row
862m
Meters
4:56.3
Time
2:51.8
Pace
44
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 122 |
November 07, 2020 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.3 | 862m | 2:51.8 | 69 | 537 | 20 |
4:56.3 | 862m | 2:51.8 | 69 | 537 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.