Jay Clarke 4:56 row

862m

Meters

4:56.3

Time

2:51.8

Pace

44

Calories

Average Watts69
Calories Per Hour537
Stroke Rate20
Stroke Count100
Drag Factor122

November 07, 2020 08:12:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.3 862m 2:51.8 69 537 20
4:56.3 862m 2:51.8 69 537 20

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Workout Graph

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