Jay Clarke 1x6500m/5:00r row
6,500m
Meters
27:39.1
Time
2:07.6
Pace
405
Calories
| Rest Distance | 4,055m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,555m |
| Overall Time | 32:39.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 118 |
November 12, 2020 06:04:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.1 | 6,500m | 2:07.6 | 168 | 879 | 20 | |
| 27:39.1 | 6,500m | 2:07.6 | 168 | 879 | 20 | |
| r4,055m |
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Workout Graph
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