Jay Clarke 2:31 row

500m

Meters

2:31.7

Time

2:31.7

Pace

27

Calories

Average Watts100
Calories Per Hour645
Stroke Rate19
Stroke Count48
Drag Factor116

November 11, 2020 05:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 500m 2:31.7 100 645 19
2:31.7 501m 2:31.3 101 647 19

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Workout Graph

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