Jay Clarke 3:57 row

704m

Meters

3:57.7

Time

2:48.8

Pace

36

Calories

Average Watts73
Calories Per Hour550
Stroke Rate17
Stroke Count64
Drag Factor122

November 19, 2020 05:49:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.7 704m 2:48.8 73 550 17
3:57.7 704m 2:48.8 73 550 17

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Workout Graph

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