Jay Clarke 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 123 |
November 19, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 39 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 40 |
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Workout Graph
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