Jay Clarke 4:08 row
860m
Meters
4:08.3
Time
2:24.3
Pace
48
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 122 |
November 19, 2020 05:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 860m | 2:24.3 | 116 | 700 | 18 |
| 4:08.3 | 860m | 2:24.3 | 116 | 700 | 18 |
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