Jay Clarke 3:28 row
680m
Meters
3:28.1
Time
2:33.0
Pace
36
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 19 |
Stroke Count | 66 |
Drag Factor | 120 |
November 23, 2020 05:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.1 | 680m | 2:33.0 | 98 | 636 | 19 |
3:28.1 | 681m | 2:32.7 | 98 | 637 | 19 |
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