Jay Clarke 3:28 row

680m

Meters

3:28.1

Time

2:33.0

Pace

36

Calories

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count66
Drag Factor120

November 23, 2020 05:08:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.1 680m 2:33.0 98 636 19
3:28.1 681m 2:32.7 98 637 19

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Workout Graph

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