Jay Clarke 12:40 row
2,670m
Meters
12:40.9
Time
2:22.4
Pace
154
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 120 |
November 25, 2020 18:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 2,670m | 2:22.4 | 121 | 716 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 12:40.9 | 453m | 2:57.5 | 62 | 515 | 16 |
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Workout Graph
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