Jay Clarke 7:33 row
1,525m
Meters
7:33.7
Time
2:28.7
Pace
84
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 117 |
November 27, 2020 17:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,525m | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 7:33.7 | 459m | 2:47.4 | 75 | 556 | 19 |
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Workout Graph
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