Jay Clarke 3:00 row
503m
Meters
3:00.4
Time
2:59.3
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 127 |
December 02, 2020 05:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 503m | 2:59.3 | 61 | 508 | 19 |
| 3:00.4 | 503m | 2:59.3 | 61 | 508 | 19 |
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Workout Graph
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