Jay Clarke 13:49 row
2,774m
Meters
13:49.3
Time
2:29.4
Pace
151
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 20 |
Stroke Count | 282 |
Drag Factor | 124 |
December 02, 2020 05:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:49.3 | 2,774m | 2:29.4 | 105 | 660 | 20 |
5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
13:49.3 | 834m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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