Jay Clarke 3:22 row
697m
Meters
3:22.7
Time
2:25.4
Pace
39
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 18 |
Stroke Count | 60 |
Drag Factor | 122 |
December 04, 2020 17:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.7 | 697m | 2:25.4 | 114 | 691 | 18 |
3:22.7 | 697m | 2:25.4 | 114 | 691 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.