Jay Clarke 3:47 row

562m

Meters

3:47.0

Time

3:21.9

Pace

28

Calories

Average Watts42
Calories Per Hour446
Stroke Rate18
Stroke Count68
Drag Factor126

December 04, 2020 19:07:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.0 562m 3:21.9 42 446 18
3:47.0 563m 3:21.5 43 447 18

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Workout Graph

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