Jay Clarke 1:11 row
171m
Meters
1:11.2
Time
3:28.1
Pace
8
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 124 |
December 07, 2020 06:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.2 | 171m | 3:28.1 | 39 | 433 | 18 |
1:11.2 | 171m | 3:28.1 | 39 | 433 | 18 |
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