Jay Clarke 5:47 row
1,234m
Meters
5:47.5
Time
2:20.8
Pace
70
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 124 |
December 11, 2020 05:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,234m | 2:20.8 | 125 | 731 | 18 | 123 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 116 |
| 5:47.5 | 193m | 2:03.0 | 188 | 946 | 22 | 130 |
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