Jay Clarke 7:52 row

1,718m

Meters

7:52.0

Time

2:17.3

Pace

99

Calories

120

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count176
Drag Factor120

December 12, 2020 05:19:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:52.0 1,718m 2:17.3 135 764 22 120
5:00.0 1,090m 2:17.6 134 762 23 119
7:52.0 628m 2:16.9 136 769 21 121

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Workout Graph

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