Jay Clarke 10:02 row
2,139m
Meters
10:02.4
Time
2:20.8
Pace
123
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 126 |
December 15, 2020 05:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,139m | 2:20.8 | 125 | 731 | 20 | 113 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 96 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 123 |
| 10:02.4 | 5m | 4:00.0 | 25 | 387 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.