Jay Clarke 2:33 row
507m
Meters
2:33.1
Time
2:30.9
Pace
27
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 123 |
December 16, 2020 05:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 507m | 2:30.9 | 102 | 649 | 17 | 110 |
| 2:33.1 | 507m | 2:30.9 | 102 | 649 | 17 | 110 |
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