Jay Clarke 1:15 row
230m
Meters
1:15.7
Time
2:44.5
Pace
12
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 127 |
December 18, 2020 18:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 230m | 2:44.5 | 79 | 570 | 18 |
| 1:15.7 | 231m | 2:43.8 | 80 | 573 | 18 |
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Workout Graph
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