Jay Clarke 2:14 row

423m

Meters

2:14.7

Time

2:39.2

Pace

22

Calories

107

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate17
Stroke Count37
Drag Factor123

December 18, 2020 16:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.7 423m 2:39.2 87 598 17 107
2:14.7 423m 2:39.2 87 598 17 107

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Workout Graph

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