Jay Clarke 3:03 row
582m
Meters
3:03.9
Time
2:37.9
Pace
31
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 125 |
December 21, 2020 05:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 582m | 2:37.9 | 89 | 605 | 18 | 103 |
| 3:03.9 | 583m | 2:37.7 | 89 | 607 | 18 | 103 |
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