Jay Clarke 3:10 row

673m

Meters

3:10.0

Time

2:21.1

Pace

38

Calories

115

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate19
Stroke Count60
Drag Factor123

December 21, 2020 05:02:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.0 673m 2:21.1 124 728 19 115
3:10.0 673m 2:21.1 124 728 19 115

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Workout Graph

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