Jay Clarke 3:17 row
606m
Meters
3:17.2
Time
2:42.7
Pace
31
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 129 |
December 23, 2020 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 606m | 2:42.7 | 81 | 579 | 18 | 108 |
| 3:17.2 | 607m | 2:42.4 | 82 | 581 | 18 | 108 |
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Workout Graph
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