Jay Clarke 3:20 row
572m
Meters
3:20.0
Time
2:54.8
Pace
29
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 124 |
December 24, 2020 06:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 572m | 2:54.8 | 66 | 525 | 18 | 101 |
| 3:20.0 | 572m | 2:54.8 | 66 | 525 | 18 | 101 |
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