Jay Clarke 4:52 row
1,102m
Meters
4:52.3
Time
2:12.6
Pace
66
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 125 |
January 04, 2021 05:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,102m | 2:12.6 | 150 | 816 | 20 | 128 |
| 4:52.3 | 1,102m | 2:12.6 | 150 | 816 | 20 | 128 |
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Workout Graph
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