Jay Clarke 4:06 row
849m
Meters
4:06.9
Time
2:25.4
Pace
47
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 146 |
January 05, 2021 04:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 849m | 2:25.4 | 114 | 691 | 17 | 117 |
| 4:06.9 | 849m | 2:25.4 | 114 | 691 | 17 | 117 |
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Workout Graph
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