Jay Clarke 9:04 row
1,917m
Meters
9:04.5
Time
2:22.0
Pace
109
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 125 |
January 07, 2021 05:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 1,917m | 2:22.0 | 122 | 720 | 22 | 132 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 125 |
| 9:04.5 | 923m | 2:12.4 | 151 | 818 | 22 | 139 |
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