Jay Clarke 51:06 row
11,468m
Meters
51:06.7
Time
2:13.7
Pace
688
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
January 14, 2021 06:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.7 | 11,468m | 2:13.7 | 146 | 803 | 19 | 143 |
| 12:00.0 | 2,632m | 2:16.7 | 137 | 770 | 19 | 126 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 20 | 148 |
| 36:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 | 157 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 19 | 138 |
| 51:06.7 | 729m | 2:08.0 | 167 | 873 | 20 | 150 |
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Workout Graph
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