Jay Clarke 5:18 row
1,027m
Meters
5:18.9
Time
2:35.2
Pace
54
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 88 |
January 20, 2021 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,027m | 2:35.2 | 94 | 621 | 17 | 109 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 109 |
| 5:18.9 | 62m | 2:32.4 | 99 | 640 | 17 | 110 |
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Workout Graph
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