Jay Clarke 2:55 row

600m

Meters

2:55.5

Time

2:26.2

Pace

33

Calories

114

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count63
Drag Factor93

January 21, 2021 05:10:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.5 600m 2:26.2 112 685 22 114
2:55.5 600m 2:26.2 112 685 22 114

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Workout Graph

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