Jay Clarke 15:49 row

3,362m

Meters

15:49.9

Time

2:21.2

Pace

191

Calories

Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count302
Drag Factor136

January 22, 2021 15:17:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:49.9 3,362m 2:21.2 124 727 19
5:00.0 1,059m 2:21.6 123 723 19
10:00.0 1,090m 2:17.6 134 762 20
15:00.0 1,031m 2:25.4 114 691 19
15:49.9 184m 2:15.5 140 783 18

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Workout Graph

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