Jay Clarke 3:50 row
645m
Meters
3:50.4
Time
2:58.6
Pace
32
Calories
108
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 16 |
Stroke Count | 63 |
Drag Factor | 125 |
January 25, 2021 05:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.4 | 645m | 2:58.6 | 61 | 511 | 16 | 108 |
3:50.4 | 645m | 2:58.6 | 61 | 511 | 16 | 108 |
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Workout Graph
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