Jay Clarke 3:50 row

645m

Meters

3:50.4

Time

2:58.6

Pace

32

Calories

108

Heart Rate

Average Watts61
Calories Per Hour511
Stroke Rate16
Stroke Count63
Drag Factor125

January 25, 2021 05:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.4 645m 2:58.6 61 511 16 108
3:50.4 645m 2:58.6 61 511 16 108

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Workout Graph

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