Jay Clarke 2:48 row
554m
Meters
2:48.2
Time
2:31.8
Pace
30
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 182 |
February 11, 2021 05:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 554m | 2:31.8 | 100 | 644 | 22 | 110 |
| 2:48.2 | 555m | 2:31.5 | 101 | 646 | 22 | 110 |
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Workout Graph
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