Jay Clarke 2x1:00/1:00r row
551m
Meters
2:00.0
Time
1:48.8
Pace
40
Calories
160
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 907m |
| Overall Time | 4:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 120 |
February 13, 2021 08:44:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 160 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 156 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 165 |
| r356m |
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Workout Graph
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