Jay Clarke 1:30:00 row
19,868m
Meters
1:30:00.0
Time
2:15.8
Pace
1178
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 1602 |
| Drag Factor | 120 |
February 14, 2021 11:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 19,868m | 2:15.8 | 139 | 779 | 17 |
| 18:00.0 | 3,977m | 2:15.7 | 140 | 781 | 17 |
| 36:00.0 | 3,879m | 2:19.2 | 130 | 746 | 17 |
| 54:00.0 | 4,039m | 2:13.6 | 146 | 804 | 18 |
| 1:12:00.0 | 3,906m | 2:18.2 | 132 | 755 | 19 |
| 1:30:00.0 | 4,067m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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