Jay Clarke 13:04 row
2,894m
Meters
13:04.9
Time
2:15.6
Pace
170
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 143 |
February 17, 2021 05:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 2,894m | 2:15.6 | 140 | 783 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 13:04.9 | 675m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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